parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in. The nearest event to St James is in Fish Hoek, about 10 minutes...
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About a half hour’s drive from St James is the lovely area of Hout Bay where one of Africa’s longest ziplines lies nestled in amongst tall pines. An enthralling experience and definitely one for...
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Yoga Spirit Situated in Constantia Village, a quaint mall in the heart of the suburb of Constantia, is Yoga Spirit. Offering Bikram, Vinyasa and Yin, this lovely studio will reset and recalibrate....
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